Everyday Asthma Control Secrets

Asthma control is the secret to living comfortably with the disease. You must understand early symptoms of you expect reliable asthma attack relief.

An important tool for asthma control is a "peak flow meter".

This meter is a hand-held device that measures how fast you can discharge air from your lungs. This is called your peak expiratory flow rate (PEFR). When you measure your peak flow regularly you will be able to identify an oncoming asthma attack.

To effectively use a peak flow meter, you first determine your best peak flow of discharged air. You do this by taking a deep breath and blowing as hard as possible into the meter's mouthpiece. Give yourself this test over a period of two week when you are breathing with no sign of asthma. That will give you your personal best peak flow reading.

Now, when you suspect an asthma attack may be imminent, you can quickly take a meter reading and see of you have a below average reading. If so, you can begin medication for asthma attack relief.

You should be ready to use your medicines when:

You have a peak flow reading less than 50% of your personal best
You feel tightness in your chest
Your experience prolonged coughing or wheezing
Your experience shortness of breath

You doctor can prescribe asthma medicines that prevent attacks and those that treat attacks. These are called "controller medicines" and "rescue medicines". You doctor will explain when and when not to use each of those for asthma control

As you would expect, controller medicines work to reduce swelling in your airways. Medicines with such brand names as Azmacort, AeroBig, Flovent, Intal and Tilade fall into the controller category.

Singulair, Accolate and Zyflo are prescribed for some patients. They are designed to prevent asthma attacks

Controller medicines take hours or days to begin having an effect on your breathing passages and must be taken regularly even if you have no symptoms of an oncoming attack. You could consider controllers every day asthma medicine.

When you are experiencing an asthma attack you need the muscles surround your breathing passages to relax and allow air to pass. You need quick relief and that is exactly what is provided by the medicines in the rescue group.

Brethine, Proventil, Tornalate are examples of inhaled bronchodilators. They are rescue medicines and can be used on a regular basis for fast relief.

If these medicines fail to provide relief emergency room drug treatment of severe asthma attack may be necessary.

This has been a short guide to asthma control, one of the secrets of learning to live comfortably with asthma.

About the Author

Author Mark Walters recommends that you click to learn more about Asthma Attacks and Treatments.

Read about BronchoSoothe and BioVent - new natural cures for asthma treatment.